nzmsa-wellbeing

Welcome to the NZMSA Wellbeing Page

We hope you will find something of benefit, whether you are interested in learning mindfulness skills or want some self-help resources for managing depression.

If you have any questions, comments or suggestions for additions to the page, please email wellbeing@nzmsa.org.nz

The Suicide Crisis Helpline

Click the links below for access
to a number of excellent resources

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